If so, follow your dentist's instructions to the latter. However, you can use any amount for your needs unless it is a prescription mouthwash.
However, some fluoride mouthwashes require only 10 ml. You'll only require about 20ml of mouthwash to clean your mouth. Use the small cap on the mouthwash box to measure the correct amount of mouthwash. The label on your mouthwash should have the right dosage. Pour the right amount of mouthwash into a cup.
#SWISH MOUTHWASH HOW TO#
How to Use Mouthwash: A Guide to Use It Correctlyįollow the guide below to use your mouthwash correctly. Also, keep it away from children below six years. Always read the instructions before using mouthwash, and don't swallow it.Use your mouthwash at least two times every day for effective oral health.Some mouthwashes have germ-killing and anti-cavity properties, and you can use them to prevent plaque around the gum line.Do not replace flossing/brushing with mouthwash.Get 15% Off with discount code (use at checkout): BLOG15 Key Takeaways Read through to learn how to use mouthwash. Using mouthwash alongside brushing your teeth, and neither should replace the other. It is a liquid that you swish or gargle into your mouth for cleaning purposes. Therefore, you need to use mouthwash to ensure the whole mouth is clean at least twice daily. Brushing your teeth is only 25% efficient in cleansing your teeth.
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